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What is the future of wellbeing and mental health in schools and what can you do to make the biggest impact on the children in your care? Join me, Shahana Knight, the Founder and Director of TPC Therapy to talk about all things related to wellbeing and mental health in schools. Each week will be full of innovative ideas, inspirational stories, practical guidance and even some freebies, so that we can actually re-define what school should be for the children of today. In these episodes, I will take you on a journey where we will recreate the concept of school, classrooms, and even the role of being a teacher itself. I will be sharing personal stories and examples along the way, offering new ideas and giving you the tools to implement them. I will challenge perceptions, think outside the box, and leave you feeling inspired and excited to make a change! I will also be focusing on you! What do you need to do to take care of your own mental health and wellbeing? How can you show up to work every day with clarity, motivation and a sense of purpose? We will dive into all of that too! You have SO much power to make some real changes, let me show you how! I am so excited you found me here, let’s dive right in!
Episodes
Thursday Jan 21, 2021
Thursday Jan 21, 2021
On today’s podcast, we are going to look at 4 ways children communicate stress that you might not know.
As a collective, children’s stress levels are likely to be higher now than they have been in a long time. This episode explores different factors that can cause higher stress levels in children and then we will unpick how this might manifest itself day to day. When you see a child in the classroom fidgeting or messing with their shoelaces it is easy to assume this child is being silly or even that they are choosing to behave that way. However, if we look a bit closer, there is often more to it than that! Let’s look at 4 specific ways that children in your class might be communicating stress and touch on what you can do to help.
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